Food Allergy Guidance
At Allergy Nutritionist, we specialize in helping individuals and families make sense of food allergies through professional guidance, allergy-friendly meal planning, and evidence-based nutritional support.
Nutrition Counseling for
Children, Adolescents, and Adults
If you or your child are navigating the challenges of food allergies, you don’t have to manage it alone. We specialize in helping individuals and families make sense of food allergies through allergy-friendly meal planning and evidence-based nutritional support. Whether you're newly diagnosed or have been managing allergies for years, our expert team provides clarity and confidence in every bite.
Helping You Understand Food Allergy Testing
The first step in building an effective food allergy diet plan is identifying your allergens. As a nutritionist for food allergies, we help you understand the different types of testing available—skin prick tests, IgE blood tests, elimination diets. Once you've consulted your allergist or physician, we use those results to design a personalized approach to nutrition and wellness.
Personalized Support from a Registered Dietitian for Allergies
Living with food allergies is about more than avoiding ingredients—it’s about maintaining a positive relationship with food. We take a holistic, compassionate approach to allergy care. We understand how restrictive diets can lead to stress, social isolation, and even disordered eating in some individuals. That’s why we focus on empowerment through education, flexibility, and realistic nutrition strategies.
Through one-on-one nutrition consultations for allergies, we will:
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Review your allergy testing results
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Assess your current diet for nutritional gaps or risks
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Create a custom food allergy diet plan tailored to your lifestyle
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Offer safe, allergen-free food and brand recommendations
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Provide tips for eating outside of the home, traveling, and cooking at home
Our goal is to help you feel confident and nourished—not restricted.
Compassionate Care for Every Age
Whether you're a parent looking for support or an adult looking to reclaim control over your health and diet, our team is here to help. We understand that food is central to your life—and that allergies should never mean settling for less. We believe every individual deserves safe, nourishing, and enjoyable food experiences. Book your nutrition consultation for allergies and let us help you thrive—safely and confidently.
Allergy-Friendly Meal Planning
With so many common allergens—like gluten, dairy, nuts, soy, and eggs—it can feel overwhelming to plan safe meals. That’s where we come in.
Our allergy-friendly meal planning services provide:
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Weekly menus tailored to your allergens
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Easy-to-follow recipes for busy families
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Ingredient substitution guides
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Shopping lists and pantry audits
We also help clients who suspect they have food intolerances but haven’t been diagnosed with a true allergy. As a food intolerance nutritionist, we help you recognize patterns, reduce symptoms, and support gut health through personalized elimination and reintroduction strategies.